Episode 237

237 - Not Everyone Will Like You—And That’s Okay

237 - Not Everyone Will Like You—And That’s Ok

This episode tackles a challenge everyone faces at some point—being disliked. It explores the emotional weight of rejection, the societal pressure to be universally liked, and the deeper roots of approval-seeking behavior. With a thoughtful and honest tone, the episode encourages listeners to shift their focus from people-pleasing to authentic self-worth.

The Illusion of Being Universally Liked:
The episode opens with the acknowledgment that not everyone will approve of who we are or what we do. Even highly admired figures in history faced rejection. This segment reframes disapproval as a normal, even expected, part of life rather than a personal failure.

Why Rejection Hurts So Much:
Delving into childhood conditioning and the human need for safety through belonging, the podcast highlights how deeply rooted the desire for approval can be. Listeners are encouraged to examine how this shows up in their adult lives and consider how it affects their emotional well-being.

The Hidden Gift in Being Disliked:
Rather than viewing rejection as purely negative, the episode presents it as a potential catalyst for growth. Whether it prompts reflection or redirects a path, disapproval can help clarify values, strengthen personal boundaries, and lead to greater self-awareness.

Navigating Feedback with Discernment:
Not all criticism is created equal. The host shares how to sift through feedback—accepting what is constructive and discarding what is based on misunderstanding or projection. This topic includes stories and examples that highlight the difference between helpful insight and harmful opinion.

Living Authentically Instead of Performing:
One of the core messages is the importance of letting go of the need to be liked by everyone. The episode offers practical encouragement for building emotional resilience, developing strong internal identity, and focusing on approval that truly matters—one’s own and, for those with faith, divine approval.

Takeaways:

Being disliked is not a crisis but an opportunity for reflection and freedom. The pursuit of universal approval often leads to emotional exhaustion and identity loss. Instead, standing in one’s truth—even when it invites criticism—creates space for authenticity, meaningful relationships, and personal peace. The episode encourages setting boundaries, evaluating feedback with wisdom, and embracing the truth that not being for everyone is a sign of individuality, not failure.

https://startwithsmallsteps.com/237-not-everyone-will-like-you-and-thats-ok/

Jill’s Links
https://abetterlifeinsmallsteps.com

https://affiliate.notion.so/NorthwoodsJillday
https://affiliate.notion.so/NorthwoodsAI
https://www.youtube.com/@startwithsmallsteps
https://www.buymeacoffee.com/startwithsmallsteps
https://twitter.com/schmern
Email the podcast at jill@startwithsmallsteps.com

By choosing to watch this video or listen to this podcast, you acknowledge that you are doing so of your own free will. The content shared here reflects personal experiences and opinions and is intended for informational and inspirational purposes only. I am not a licensed healthcare provider, psychiatrist, or counselor. Any advice or suggestions offered should not be considered a substitute for professional medical or mental health advice. You are solely responsible for any decisions or actions you take based on this content.

About the Podcast

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Start with Small Steps
Thoughtful personal growth through small, realistic steps you can use in everyday life.

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About your host

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Jill McKinley

I’m Jill from the Northwoods. Professionally, I work in Health IT, where I untangle complex systems and help people use technology more effectively. But at heart, I’m a curious lifelong learner—always exploring how things work, why people grow the way they do, and how even the smallest steps can spark real transformation. That curiosity fuels everything I do, from problem-solving at work to sharing insights through my creative projects.

My journey wasn’t always easy. Growing up, I faced a rough childhood, and books became my lifeline. They introduced me to voices of ancient wisdom, modern psychology, and the natural world around me. Those pages taught me resilience, gave me perspective, and helped me see that wisdom is everywhere—waiting to be noticed, gathered, and shared.