Episode 29

29 - Dance a Little and Take a Nap

29 – Dance a Little and Take a Nap

In this episode, we will discuss preparing for a tough conversation. We’ll cover everything from getting a good night’s sleep to identifying negative thoughts and picking the right location for the conversation. You’ll learn to warm up the other person and be in the right frame of mind. And most importantly, we’ll give you a mental phrase to repeat in your head to stay strong and talk slowly. So buckle up, and let’s dive into how to have a successful tough conversation. That’s a mentor, a friend, someone to vent to, or a professional counselor.

 
https://startwithsmallsteps.com/?p=2542

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About the Podcast

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Start with Small Steps
Thoughtful personal growth through small, realistic steps you can use in everyday life.

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About your host

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Jill McKinley

Jill McKinley is an IT professional, lifelong learner, and multi-podcast creator based in Wisconsin. Known as "Jill from the Northwoods," she hosts five shows spanning practical life change, Christian faith formation, sequential Bible study, nature science, and AI for everyday people. Her content is grounded, structured, and built for listeners who want depth without overwhelm — one small step at a time. Find her at jillfromthenorthwoods.com.