Episode 95

95 - Ending the Lies

95 – 95 - Ending the Lies

In this episode, I dive deep into the different types of lies we often tell ourselves. From outright lies to white lies and lies of omission, I explore how these untruths can damage our credibility and hinder our progress toward our goals. But don’t worry, I also offer some valuable advice on how to stop lying to ourselves. By being honest with ourselves, taking small steps, and accepting feedback from others, we can break free from this destructive cycle and live our best lives.

https://startwithsmallsteps.com/?p=3243

Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at jill@startwithsmallsteps.com

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About the Podcast

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Start with Small Steps
Thoughtful personal growth through small, realistic steps you can use in everyday life.

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About your host

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Jill McKinley

I’m Jill from the Northwoods. Professionally, I work in Health IT, where I untangle complex systems and help people use technology more effectively. But at heart, I’m a curious lifelong learner—always exploring how things work, why people grow the way they do, and how even the smallest steps can spark real transformation. That curiosity fuels everything I do, from problem-solving at work to sharing insights through my creative projects.

My journey wasn’t always easy. Growing up, I faced a rough childhood, and books became my lifeline. They introduced me to voices of ancient wisdom, modern psychology, and the natural world around me. Those pages taught me resilience, gave me perspective, and helped me see that wisdom is everywhere—waiting to be noticed, gathered, and shared.