Episode 97

97 – Abandon the Time Traps

97 – Abandon the Time Trap by focusing on your Purpose

I review Oliver Burkeman’s book “Four Thousand Weeks” and it completely changed my perspective on time and productivity. Rather than constantly trying to do more and falling into the “time trap,” Burkeman suggests focusing on our purpose and embracing radical incrementalism. This means breaking tasks down into smaller steps and prioritizing what truly matters. By doing so, we can gain control of our lives and work towards our ultimate purpose, finding true rest and fulfillment. Join me as I dive deeper into the concept of radical incrementalism and its potential to transform our lives.

https://startwithsmallsteps.com/?p=3260

https://www.oliverburkeman.com/

Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at jill@startwithsmallsteps.com

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About the Podcast

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Start with Small Steps
Thoughtful personal growth through small, realistic steps you can use in everyday life.

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About your host

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Jill McKinley

I’m Jill from the Northwoods. Professionally, I work in Health IT, where I untangle complex systems and help people use technology more effectively. But at heart, I’m a curious lifelong learner—always exploring how things work, why people grow the way they do, and how even the smallest steps can spark real transformation. That curiosity fuels everything I do, from problem-solving at work to sharing insights through my creative projects.

My journey wasn’t always easy. Growing up, I faced a rough childhood, and books became my lifeline. They introduced me to voices of ancient wisdom, modern psychology, and the natural world around me. Those pages taught me resilience, gave me perspective, and helped me see that wisdom is everywhere—waiting to be noticed, gathered, and shared.